INGREDIENTS:

• Chicken Carcass
• 1.65L Water
• 2 Medium Onions (sliced)
• 1 Teacup Diced Carrot
• 1 Small Turnip (sliced)
• 1/2 Teaspoon Meat Extract
• Small Amount of Diced Chicken Meat
• 2 Tablespoons Chopped Parsley
• 2 Bay Leaves
• 1 Teaspoon Salt
• 1/2 Teaspoon Rice
• 1 Teaspoon Mixed Herbs

METHOD:

Take carcass to pieces and cook with onions, carrot and turnip for 45 minutes. Remove bones and add remaining ingredients. Cook for 15 minutes more.

To Pressure Cook: Reduce water to 1.4L. Pressure cook for 15 minutes, add second lot of ingredients and pressure cook for 5 minutes more.