INGREDIENTS:

1 Egg
1 Level Teaspoon Sugar or more to taste
1 Cup Cold Milk
1/2 Teaspoon Vanilla Essence
Grated Nutmeg

METHOD:
Beat egg yolk and sugar. Add milk and vanilla essence. Fold in stiffly beaten egg white. Pour into glass. Top with grated nutmeg.

INGREDIENTS:

1 Egg
1 Level Dessertspoon Sugar or 1 Tablespoon Honey
1 Cup Hot or Chilled Milk
Pinch of Salt
Flavouring

METHOD:
Beat egg and sugar to creamy froth. Beat in milk and salt. Add flavouring and serve at once in glass.
To vary: Add 2 tablespoons of chocolate or cocoa syrup, omitting sugar.
Add 1 tablespoon orange juice and 1/2 level teaspoon finely [...]

INGREDIENTS:

1.4L Cold Water
6 Tea Bags (good quality)
2 Cups Mango Nectar
Sugar
1/4 Cup Fresh Mint Leaves
Thinly Sliced Mango

METHOD:
Bring water to the boil, turn off heat and add tea bags until liquid becomes dark. Leave for around 5 minutes. Remove bags and add mango nectar. Ad sugar to taste. Stir until sugar is dissolved. Place in pitcher and [...]